Howlite is a smooth white, marble-like stone with dark charcoal veins running through it.
The white Howlite is said to be a dominant guardian stone. It can aid in self-awareness, and is helpful in calming the mind. This marbled stone calms wistful states of mind and emotion, providing support in releasing attachments to old emotional pain, and can ease stress and anxiety. This gem is thought to help clear one's mind and provides focus of one's goals and ambitions.
This stone is especially good for students when choosing a life path, or simply during study. It is known to expand the horizons and to open the mind to new knowledge. It can also improve memory and simplify learning. Howlite can also be used as a tool to aid insomnia. When faced by an overactive mind, place this crystal under your pillow to inspire a restful sleep and guided dreams.